It has been a long time since I posted, which should come as no shock. I mean, the blog was started as a project for a business law class, so once the class was over....
Well, here I am several months later, having graduated and wondering, "what's next?" While I do hope to pursue a BA in the not-do-distant future, now is just not the time. Which leaves the questions of what to do with myself totally open.
The hard truth is that there are things I SHOULD do with myself. Things that I have been putting off for too long. Things like exercising and eating better. Things like losing weight and taking better care of myself.
Just the other night I watched "FORKS OVER KNIVES," a documentary about the benefits of eating a whole foods, plant based diet-and the pitfalls of a diet full of meat and dairy. I have come to the conclusion that I need to reevaluate what I thought I knew about food. I grew up being told to drink my milk and eat my meat because my body needed the calcium and protein. I have told my own kids the very same thing. But is that true? I am beginning to think not.
I am not going to go into the science of the debate-much better minds than mine have tackled that issue. But I will say that I am not motivated by politics or by life style or by trends. I am motivated by getting, and staying, healthy in whatever way works for me. Diets don't work-I have lost and gained and lost weight over and over again with diets. I need a better, healthier way to approach food. So why not start by taking a good, hard look at my believes about food? And then compare what I believe to what science has proven? As I go through this process I am discovering that meat and dairy may not have a place in my life anymore.
It makes me kind of sad to think that if I take meat and dairy out of my diet I won't be eating a nice, hearty bowl of beef stew again or dipping an oozy cheese sandwich into tomato soup! But if it means I won't have heartburn every day, that my headaches will lessen, that I won't pee my pants when I cough (yeah, I know...TMI), and that my back will get stronger, then I can deal with letting some foods go.
I keep thinking that maybe going to a plant-based diet is drastic. But really, the things I have done in the past to lose weight are what was drastic! I remember going on near-starvation diet to lose about 10 pounds. By the end I weighed 132 pounds, which was the lightest I ever was. And I felt like complete and utter crap. And the weight came right back. And it brought some friends. Rewind, repeat, replay.
Poisonous Food for Thought
I have turned my attention from food safety on a large scale to food safety on a personal level. Does a plant-based diet make sense for me?
Friday, November 4, 2011
Saturday, November 20, 2010
The Price of Waiting...
On November 18 I received an e-mail from the U.S. PIRG (United States Public Interest Research Group) informing me that S.510, the Food Safety and Modernization Act, had come out of committee and was up for a vote as early at that day. The e-mail was in an effort to prompt concerned citizens, such as myself, to contact their senators and tell them to vote “yes” on the bill. The U.S. PIRG has issued a report about the effects of the bill being stalled in the Senate for more than a year. The report, titled “Recipe for Disaster: Food Recalls Proliferate While Food Safety Fix Awaits Action” is long, so I’ll just touch on the highlights.

I don’t know about you, but this brings home the point that if citizens want something done, they have the obligation to speak up. S.510 is controversial, but if you take a look at the folks arguing against the bill you might see that the bulk of them obviously have a vested interest in maintaining the status quo. The bill didn’t come up for a vote as predicted, so the issue is not yet resolved. If you want to have a say, contact your senators and tell them how you feel.
This, dear readers, is the last required post for my class project. I do hope you have learned something about food safety and the business of food safety, and maybe you can better protect yourself and your loved ones from falling victim to foodborne contaminants. I wish you well.
Sunday, November 14, 2010
Food Poisoning or Stomach Bug?


The CDC also recommends that people who believe that they are part of an “outbreak of food borne illness” to contact their local health department. I’ve no way of knowing if my son’s illness is part of an outbreak since I don’t know who else may have eaten the offending fast food. But since I live in Greene County, I decided to see if I should take any reporting action. Turns out I could report my son’s bout of foodborne illness myself by filling out two forms and mailing them to the Greene County Combined Health District. My son would have to be able to reconstruct every single thing he ate for the past week, so I don’t think we will bother. I have to wonder how many other people either don’t know if it is a stomach virus or food poisoning, or just don’t bother reporting milder cases. The CDC assumes under reporting when compiling statistics about food borne illness, but some feel those estimates (76 million illnesses, 323,914 hospitalizations, and 5,194 deaths each year) are inaccurate. The good news is that since the CDC compiled those statistics, there has been a decrease in the number of reported cases of foodborne illness. I’m just glad my son’s bout with food poisoning was mild enough so he didn’t become a statistic.
Sunday, November 7, 2010
Getting it Right?



Sunday, October 31, 2010
Election Day



Sunday, October 24, 2010
What's in Your Cart?



Sunday, October 17, 2010
Has Food Safety Come Far Enough?
Food safety is not a new concept. In the 1880s, women in New York protested against the conditions in slaughterhouses. The advent of a wide-spread outcry about the safety of the food supply can be traced to Upton Sinclair’s “The Jungle,” which was published in 1906. Sinclair had spent several weeks in a Chicago meat-packing plant before penning a scathing portrayal of the conditions under which the animals were kept and the meat was produced. After reading an advance copy of the book, President Theodore Roosevelt prompted congress to create the Food and Drug Administration. The outcry over conditions described in the novel resulted in the issuance of the Pure Food and Drug Act of 1906 and the Meat Inspection Act of 1906. These laws were the first attempts at regulating the food industry on a federal level.

After outbreaks of botulism tied to low-acid canned foods, the FDA issued low-acid food processing regulations. It wasn’t until 1990 that some standards for food, nutrition labeling, and health claims for food were regulated and made consistent through the Nutrition Labeling and Education Act.Before that Act, there was no standard meaning for terms such as “low fat,” or “light.” As you can see, food safety has been on the public agenda for a very long time. One has to wonder why, with the technological and scientific advances we have made since Upton Sinclair’s time, we are still fighting for a safe food supply. What will it take?
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